Goody's PM

Goody’s® PM for pain
with sleeplessness.

When you can’t sleep and you have minor aches and pains, reach for a Goody’s® PM.

Available in 6 and 16 count packages.


Drug Facts

Active ingredients (per powder) Purpose
Acetaminophen 500 mg Pain reliever
Diphenhydramine citrate 38mg Nighttime sleep-aid

Uses: temporary relief of occasional headaches and minor aches and pains with accompanying sleeplessness



Allergy alert: Acetaminophen may cause severe skin reactions. Symptoms may include:

  • skin reddening
  • blisters
  • rash

If a skin reaction occurs, stop use and seek medical help right away.

Liver warnings: This product contains acetaminophen. Severe liver damage may occur if you take

  • More than 4,000 mg of acetaminophen in 24 hours
  • With other drugs containing acetaminophen
  • 3 or more alcoholic drinks every day while using this product

Do not use:

  • With any other drug containing acetaminophen (prescription or nonprescription). If you are not sure whether a drug contains acetaminophen, ask a doctor or pharmacist.
  • In children under 12 years of age
  • With any other product containing diphenhydramine, even one used on skin

Ask a doctor before you use if you have:

  • Liver disease
  • Glaucoma
  • A breathing problem such as emphysema or chronic bronchitis
  • Trouble urinating due to an enlarged prostate gland

Ask a doctor or pharmacist before use if you are taking:

  • The blood thinning drug warfarin
  • Sedatives or tranquilizers

When using this product:

  • Drowsiness will occur
  • Avoid alcoholic drinks
  • Be careful when driving a motor vehicle or operating machinery

Stop use and ask a doctor if:

  • Sleeplessness persists continuously for more than 2 weeks. Insomnia may be a symptom of a serious underlying medical illness
  • Pain gets worse or lasts more than 10 days
  • Redness or swelling is present
  • Any new symptoms appear

If pregnant or breastfeeding, ask a health professional before use.

Keep out of reach of children



Do not take more than directed (see overdose warning)

Adults and children 12 and over:

  • Take 2 powders at bedtime, if needed, or as directed by a doctor. Drink a full glass of water with each dose, or may stir powders into a glass of water or other liquid.
  • Do not give to children under 12 years of age

Other information:

  • Each powder contains: potassium 55 mg
  • Store below 25°C (77°F)

Inactive ingredients: citric acid, docusate sodium, fumaric acid, glycine, lactose monohydrate, magnesium stearate, potassium chloride, silica gel, sodium benzoate, sodium citrate dihydrate.

Questions and comments? 1-866-255-5197 weekdays

Overdose warning: Taking more than the recommended dose can cause serious health problems. In case of overdose, get medical help or contact a Poison Control Center (1-800-222-1222) right away. Quick medical attention is crucial for adults as well as for children even if you do not notice any signs or symptoms.