Are Video Games Leaving You in Pain? Here’s Why & How to Avoid It.

Are Video Games Leaving You in Pain? Here’s Why & How to Avoid It.

Long video game sessions can leave gamers in pain, but there are easy ways to prevent that from happening.

Is Exercise Giving You a Headache?

Is Exercise Giving You a Headache?

Here are a few reasons why you might be experiencing headaches during workouts and what you can do to relieve the pain.

Tension Headaches

Tension Headaches

Tension headaches can be triggered by stress, neck strain, missed meals, depression, anxiety or lack of sleep.

Cluster Headaches

Cluster Headaches

Cluster headaches seem to be related to the body's sudden release of histamine (chemical in the body released during an allergic response) or serotonin (chemical made by nerve cells).

Migraine Headaches

Migraine Headaches

Migraine pain is characterized by intense pulsing or throbbing pain in one area of the head.

Back & Body Pain

Back & Body Pain

Backaches and other pains in the neck.

 Pain with Sleeplessness

Pain with Sleeplessness

Pain that keeps you awake is the worst.

Fatigue and pain mixed together is a recipe for disaster. Don’t let minor aches and pains or headaches keep you up at night. Learning about how pain and sleeplessness are connected will help you tackle both at the same time.

Arthritis

Arthritis

Arthritis refers to diseases that cause pain, swelling and limited movement in joint and connective tissue. Arthritis pain doesn’t have to stop you from enjoying life. Learn about symptoms and different ways to treat mild arthritic pain.