Goody's Nighttime Powder

Goody's® PM for Pain with Sleeplessness

Goody's® PM for Pain with Sleeplessness

When you can’t sleep and you have minor aches and pains, reach for Goody’s® PM.

Temporary relief of occasional headaches and minor aches and pains with accompanying sleeplessness.

Available in 6 and 16 count packages.


  • Do not take more than directed (see overdose warning).

    • Adults and children 12 years of age and over: Take 2 powders at bedtime, if needed, or as directed by a doctor. Drink a full glass of water with each dose, or powders may be stirred into a glass of water or other liquid.
    • Do not give to children under 12 years of age.
    • Store below 25°C (77°F).
  • Active Ingredients (per powder)

    Ingredient Purpose
    Acetaminophen 500 mg Pain reliever / Fever reducer
    Diphenhydramine citrate 38 mg Nighttime sleep-aid

    Each powder contains: potassium 55 mg

    Inactive Ingredients

    Citric acid, docusate sodium, fumaric acid, glycine, lactose monohydrate, magnesium stearate, potassium chloride, silica gel, sodium benzoate, sodium citrate dihydrate

  • Liver warning:

    This product contains acetaminophen. Severe liver damage may occur if you take:

    • More than 4,000 mg of acetaminophen in 24 hours
    • With other drugs containing acetaminophen
    • 3 or more alcoholic drinks every day while using this product

    Allergy alert:

    Acetaminophen may cause severe skin reactions. Symptoms may include:

    • Skin reddening
    • Blisters
    • Rash

    If a skin reaction occurs, stop use and seek medical help right away.

    Do not use:

    • With any another drug containing acetaminophen (prescription or non-prescription). If you are not sure whether a drug contains acetaminophen, ask a doctor or pharmacist.
    • In children under 12 years of age.
    • With any other product containing diphenhydramine, even one used on skin.

    Ask a doctor before use if you have:

    • Liver disease
    • Glaucoma
    • A breathing problem such as emphysema or chronic bronchitis
    • Trouble urinating due to an enlarged prostate gland

    Ask a doctor or pharmacist before use if you are taking:

    • The blood-thinning drug warfarin
    • Sedatives or tranquilizers

    When using this product:

    • Drowsiness will occur
    • Avoid alcoholic drinks
    • Be careful when driving a motor vehicle or operating machinery

    Stop use and see a doctor if:

    • Sleeplessness persists continuously for more than 2 weeks. Insomnia may be a symptom of a serious underlying medical illness.
    • Pain gets worse or lasts more than 10 days.
    • Redness or swelling is present.
    • Any new symptoms appear. These could be signs of a serious condition.

    If pregnant or breast–feeding, ask a health professional before use.

    Keep out of reach of children.

    Overdose warning:

    Taking more than the recommended dose can cause serious health problems. In case of overdose, get medical help or contact a Poison Control Center (1-800-222-1222) right away. Quick medical attention is crucial for adults as well as for children even if you do not notice any signs or symptoms.