Pain Relief on the Go

Tips for Pain Relief on the Go

Pain can strike at anytime but it doesn’t need to ruin your day. Follow these easy tips and enjoy a pain-free time.

Love the BBQ-Hate the Headache

Love the BBQ, Hate the Headache?

Love barbecue parties but hate the headaches that come after? Follow these tips for a pain-free summertime!

Suffering with headaches at work

Headaches at Work: How Can You Prevent Them?

If you get headaches at work, there are some easy steps you can take to prevent pain from starting.

Woman having a headache due to hormones

Are Hormones Messing with My Head?

Women’s estrogen levels can mess with their head, causing headaches during their menstrual cycle, perimenopause and more.

Exercising woman with headache

Is Exercise Giving You a Headache?

Here are a few reasons why you might be experiencing headaches during workouts and what you can do to relieve the pain.